Gratitude To be grateful for what it is, instead of underscoring what is not. The unwanted aspects of life, without denying the presence...

My journey to becoming a life coach began because I was afraid to close my business, to make a change. I had concerns about income, and I...

Shanen Kazynski opens The Journey Within Life Coaching Drawing on her life experiences in caring for a family member with disabilities,...

COURTESY LIFESPAN DOULA ASSOCIATION End-of-life doula Merilynne Rush of the Lifespan Doula Association provides training on comfort care....

Steps to Setting Powerful Intentions SET INTENTIONS INSTEAD OF MAKING RESOLUTIONS Have you started a new year with a resolution to...

A helping hand as you traverse the many facets of life, such as: career changes, going back to school or coping with divorce. People deal...

' It is the season to be merry? The holidays are an incredibly emotional time.  For some, there is joy. For others, there is celebration,...

Pet Therapy (also known as Animal Assisted Therapy) uses trained animals to enhance a person's physical, emotional and social well-being....

Youtube from S. Joan Chittister on The Gift of Years: https://www.youtube.com/watch?v=3DfWSzfQaKU

Sharing is caring! I think most of us get caught up in our own lives and the daily busyness that we put on ourselves, forgetting that the...

What advice would you offer to a person who is struggling with end of life decisions?

Happy Thanksgiving to your family from ours

During the summer of 2017, I stumbled upon The Journey Within while attending a doctor’s appointment. One could say this was a...

Our Deepest Fear & The Invitation The poem "Our Deepest Fear" by Marianne Williamson (often mistakenly cited as a Nelson Mandela quote)...

Love and death are about letting go, and by choosing to hold hands with the dying we open both gifts. End-of-Life Coach The death of a...

“Who’s going to carve the turkey this year now that Grandpa has died?” “I don’t have the energy or desire to shop, to decorate, or to be...

After the experience and recovery of two serious medical events I was faced with some life changes which proved difficult as I was faced...

Shanen provided quality, compassionate, and skilled services to my father, and family, during his final months of life. Without any...

Caregivers should know what hospice involves and how to navigate the decision By John F. WasikAugust 1, 2018 Part of the LIVING TO THE...